It has been my experience that the traditional approaches to healthy living are often not enough to create sustainable change. Many people experience heightened awareness and moments of clarity during counseling, workshops, and retreats, only to lose this deep connection and commitment when they return to their daily life. I have an extensive background and experience in the integration of mind, body and spirit. The deep knowing of how all of existence operates is at the forefront of my work. The results create lasting well-being from the inside out….truly remembering who we really are!

Judith Merrill
RMT, Certified Yoga Instructor

Judith is a spiritual teacher and a healer. Her greatest passion is to help others gain self-mastery so they can truly live joyously, productively and compassionately. Judith has been practicing yoga and studying metaphysical teachings for over 40 years. She has dedicated her life to seeing and experiencing the oneness that is at the very essence of all life. This is the core of her work and her teaching.

Judith is a certified yoga instructor and has been teaching for 18 years. She has received teacher training in Anusara Yoga, Ashtanga Yoga, and Kundalini Yoga.

Judith has a traditional background in nursing as well as 30 years experience in preventative medicine.

She has been working as a Registered Massage Therapist for the past 18 years. She has studied many forms of energy work and has a Masters course in Myofascial Release. She allows the innate wisdom of the body to guide her to release blocks that create chronic tension and ill health.

Judith offers spiritual mentoring. She is a qualified graduate of Jeddah Mali’s Facilitator Training Programme. She is currently offering one-on-one facilitation, offering her clients a new and profound way of seeing things using the Model of Existence. There are no words to describe the freedom, trust and certainty that come as a result of embodying these teachings. It is as if the operational manual for living life has finally been downloaded into your being. You will no longer need to search or try to find the meaning of life.

The following life inspiration was gleaned from Judith’s Spirit Walk in Nepal and is the cornerstone of her service in the world:

• Pack lightly (live simply).
• Step lightly (live with presence and certainty).
• Think lightly (live with gratitude for all of life as it is).
• Be light (live with love know you are the light).
• All is One (ask “how are we the same”)