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Yoga
One of the primary goals of Spirit Path is to create awareness of the deep connection between the mind, body and spirit. Our programs create an environment for developing this awareness and provide tools and practices to help establish this connection. Developing ongoing awareness enables one to create new habits and pathways for creating a healthier, more productive and joy-filled life.

Judith Merrill

Judith is both a Certified Yoga Instructor and Registered Massage Therapist. These two professions provide a wide base of knowledge that Judith can glean from to support both her clients and students. Her passion for yoga has been sustained by her 40 years of practice. Her inspiration for teaching comes from this deepening practice.

She is currently offering classes in Kundalini Yoga, widely considered one of the most comprehensive and enriching forms of yoga. It is very fast and effective in producing life enhancing changes as it brings a person into alignment with the truth of who they are.

Judith received her teachers certification in Kundalini and Ten Body Yoga from the School of Natural Medicine and Yoga Therapy in Toronto.

She has also been teaching Hatha Yoga for more than 18 years, focusing on the deeper inner aspects of yoga, as well as outer strength and flexibility. Both varieties of yoga are suitable for novices and more experienced individuals. Classes are arranged for each specific experience level.

Please visit the Spirit Path Schedules page for a current schedule of classes, or the Contact page for information on contacting Judith via e-mail or phone.

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“Love is the law of God. You live that you may learn to love. You love that you may learn to live. No other lesson is required of man.” ~ Mikhail Naimy